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Resep Masakan Indonesia Enak

1. Nasi Goreng



Nasi goreng is a popular Indonesian dish that is easy to make. Here are the ingredients:


Ingredients:



  • 2 cups of cooked white rice

  • 2 eggs

  • 1 onion

  • 3 cloves of garlic

  • 1 tbsp of sweet soy sauce

  • 1 tsp of salt

  • 2 tbsp of oil for frying

  • Optional: chicken, shrimp, or vegetables


Instructions:



  1. Chop the onion and garlic.

  2. Heat the oil in a frying pan.

  3. Add the chopped onion and garlic. Fry until fragrant.

  4. Add chicken, shrimp, or vegetables (if using).

  5. Add the rice, sweet soy sauce, and salt. Mix well.

  6. Make a well in the center of the rice mixture and crack the eggs into it.

  7. Stir the eggs and rice mixture until the eggs are cooked.

  8. Enjoy!


Nutrition:


Calories: 320


Protein: 12g


Fat: 10g


Carbohydrates: 45g



2. Sate Ayam



Sate ayam, or chicken satay, is a popular Indonesian street food. Here are the ingredients:


Ingredients:



  • 1 lb of chicken breast

  • 1 onion

  • 3 cloves of garlic

  • 1 tsp of turmeric powder

  • 1 tsp of cumin powder

  • 1 tsp of coriander powder

  • 1 tbsp of sweet soy sauce

  • 1 tbsp of oil for frying

  • Bamboo skewers


Instructions:



  1. Soak the bamboo skewers in water for at least 30 minutes.

  2. Chop the onion and garlic.

  3. Cut the chicken into bite-sized pieces.

  4. In a bowl, mix the onion, garlic, turmeric powder, cumin powder, coriander powder, sweet soy sauce, and oil.

  5. Add the chicken to the bowl and marinate for at least 1 hour.

  6. Thread the chicken onto the bamboo skewers.

  7. Grill the chicken skewers until cooked.

  8. Enjoy!


Nutrition:


Calories: 150


Protein: 25g


Fat: 3g


Carbohydrates: 4g



3. Gado-Gado



Gado-gado is an Indonesian salad with peanut sauce. Here are the ingredients:


Ingredients:



  • 4 cups of mixed vegetables (bean sprouts, cabbage, cucumber, carrot, etc.)

  • 1 block of tofu

  • 1 hard-boiled egg

  • 1 cup of peanut sauce


Instructions:



  1. Boil the tofu for 5 minutes and cut into small pieces.

  2. Blanch the mixed vegetables in boiling water for 1 minute.

  3. Arrange the vegetables and tofu on a plate.

  4. Top with the hard-boiled egg.

  5. Drizzle the peanut sauce over the top.

  6. Enjoy!


Nutrition:


Calories: 450


Protein: 20g


Fat: 30g


Carbohydrates: 30g



4. Soto Ayam



Soto ayam is a chicken soup that is popular in Indonesia. Here are the ingredients:


Ingredients:



  • 1 lb of chicken breast

  • 2 stalks of lemongrass

  • 3 cloves of garlic

  • 1 onion

  • 1 tbsp of turmeric powder

  • 1 tsp of cumin powder

  • 1 tsp of coriander powder

  • 6 cups of chicken broth

  • 2 cups of cooked rice noodles

  • Optional: hard-boiled egg, fried shallots, lime wedges, etc.


Instructions:



  1. Cut the chicken into bite-sized pieces.

  2. Chop the lemongrass, garlic, and onion.

  3. Heat the oil in a pot.

  4. Add the chopped lemongrass, garlic, and onion. Fry until fragrant.

  5. Add the chicken, turmeric powder, cumin powder, and coriander powder. Fry for 5 minutes.

  6. Add the chicken broth and bring to a boil.

  7. Simmer for 30 minutes.

  8. Arrange the cooked rice noodles in a bowl.

  9. Ladle the chicken soup over the noodles.

  10. Top with hard-boiled egg, fried shallots, lime wedges, etc. (if using).

  11. Enjoy!


Nutrition:


Calories: 350


Protein: 30g


Fat: 5g


Carbohydrates: 40g



5. Rendang



Rendang is a spicy meat dish that is popular in Indonesia. Here are the ingredients:


Ingredients:



  • 1 lb of beef (chuck or round)

  • 2 cans of coconut milk

  • 2 stalks of lemongrass

  • 4 cloves of garlic

  • 1 onion

  • 2 tbsp of turmeric powder

  • 1 tbsp of coriander powder

  • 1 tsp of cumin powder

  • 1 tsp of chili flakes

  • 1 tsp of salt

  • 2 tbsp of oil for frying


Instructions:



  1. Cut the beef into bite-sized pieces.

  2. Chop the lemongrass, garlic, and onion.

  3. Heat the oil in a pot.

  4. Add the chopped lemongrass, garlic, and onion. Fry until fragrant.

  5. Add the beef and fry until browned.

  6. Add the coconut milk, turmeric powder, coriander powder, cumin powder, chili flakes, and salt.

  7. Bring to a boil and then simmer for 2-3 hours until the beef is tender and the sauce is thick.

  8. Enjoy!


Nutrition:


Calories: 450


Protein: 30g


Fat: 30g


Carbohydrates: 10g



6. Sambal Goreng Kentang



Sambal goreng kentang is a spicy potato dish that is popular in Indonesia. Here are the ingredients:


Ingredients:



  • 4 potatoes

  • 1 onion

  • 3 cloves of garlic

  • 1 tsp of shrimp paste

  • 1 tsp of turmeric powder

  • 1 tsp of coriander powder

  • 1 tsp of cumin powder

  • 1 tsp of chili flakes

  • 1 tbsp of sweet soy sauce

  • 1 tsp of salt

  • 2 tbsp of oil for frying


Instructions:



  1. Peel and chop the potatoes into bite-sized pieces.

  2. Chop the onion and garlic.

  3. Heat the oil in a frying pan.

  4. Add the chopped onion and garlic. Fry until fragrant.

  5. Add the shrimp paste, turmeric powder, coriander powder, cumin powder, and chili flakes. Fry for 1 minute.

  6. Add the potatoes and fry until browned.

  7. Add the sweet soy sauce and salt. Mix well.

  8. Simmer for 10-15 minutes until the potatoes are cooked.

  9. Enjoy!


Nutrition:


Calories: 200


Protein: 4g


Fat: 10g


Carbohydrates: 25g



7. Ayam Bakar



Ayam bakar is a grilled chicken dish that is popular in Indonesia. Here are the ingredients:


Ingredients:



  • 1 lb of chicken (thighs or drumsticks)

  • 2 stalks of lemongrass

  • 3 cloves of garlic

  • 1 onion

  • 1 tsp of turmeric powder

  • 1 tsp of coriander powder

  • 1 tsp of cumin powder

  • 1 tsp of chili flakes

  • 1 tbsp of sweet soy sauce

  • 1 tsp of salt

  • 2 tbsp of oil for frying


Instructions:



  1. Cut the chicken into pieces.

  2. Chop the lemongrass, garlic, and onion.

  3. Make a paste by blending the lemongrass, garlic, onion, turmeric powder, coriander powder, cumin powder, chili flakes, sweet soy sauce, salt, and oil.

  4. Marinate the chicken in the paste for at least 1 hour.

  5. Grill the chicken until cooked.

  6. Enjoy!


Nutrition:


Calories: 250


Protein: 25g


Fat: 15g


Carbohydrates: 5g



8. Sayur Asem



Sayur asem is a sour vegetable soup that is popular in Indonesia. Here are the ingredients:


Ingredients:



  • 2 cups of mixed vegetables (cabbage, green beans, corn, chayote, etc.)

  • 1 tomato

  • 1 onion

  • 3 cloves of garlic

  • 2 cups of tamarind juice

  • 1 tsp of palm sugar

  • 1 tsp of salt

  • 2 tbsp of oil for frying


Instructions:



  1. Chop the mixed vegetables, tomato, onion, and garlic.

  2. Heat the oil in a pot.

  3. Add the chopped onion and garlic. Fry until fragrant.

  4. Add the mixed vegetables and tomato. Fry for 5 minutes.

  5. Add the tamarind juice, palm sugar, and salt. Mix well.

  6. Simmer for 10-15 minutes until the vegetables are cooked and the soup is sour.

  7. Enjoy!


Nutrition:


Calories: 100


Protein: 4g


Fat: 5g


Carbohydrates: 15g



9. Sop Buntut



Sop buntut is an oxtail soup that is popular in Indonesia. Here are the ingredients:


Ingredients:



  • 2 lbs of oxtail

  • 2 stalks of lemongrass

  • 3 cloves of garlic

  • 1 onion

  • 1 tsp

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